Molino Bongermino Stoneground Chickpea Flour
Molino Bongermino Ceci or Chickpea flour has been stone-ground to make a very tasty and nutritious flour with many uses, especially for those eating a vegan or plant-based diet. Rich in vitamins B, C and E along with iron, calcium and phosphorus, eating more chickpea flour can only be a good thing. Use it as a more flavoursome and tasty thickener in place of flour, for example in your curry sauces; use it in cookies, especially vegan ones and how about the traditional cecina from Italy, socca from France and panelle from Sicily. You could give Molino Bongermino's Recette recipe a go.
Ingredients: stone-ground chickpea flour
Allergens: may contain traces of soy, mustard and sesame.
Nutritional information / 100g
Energy | 324kcal / 1372kj |
Fat | 1.1g |
...of which saturates | 0.3g |
Carbohydrate | 46.7g |
...of which sugars | 2.6g |
Fibre | 10.8g |
Protein | 26.5g |
Salt | 2.3g |
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Chickpea source: grown and milled in Italy
Packing: fully recyclable